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Posts by tag

the hot yoga spot

4 posts

Home » the hot yoga spot

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  • 3 min
  • 1.1K
  • Indoor Fitness

Free Online Fitness Classes To Help You Get Through These Trying Times [Calendar]

  • Posted on March 30, 2020August 3, 2020
  • byGirlnetic
Looking for something to do while you’re practicing social distancing? And want to improve your immune system to get through this pandemic? With proper diet and exercise, you can strengthen…
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  • 2 min
  • 2.6K
  • Community News

The Hot Yoga Spot Franchise Launches, The First Female-Owned Fitness Franchise of the Capital Region

  • Posted on January 23, 2019January 25, 2019
  • byGirlnetic
On Tuesday, January 22nd, at a private event in Albany, NY, Jessica Fuller, Owner of The Hot Yoga Spot, joined by County Executive Dan McCoy, announced that the popular hot yoga…
Fly To Fit Bungee Fitness, Albany, NY
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  • 5 min
  • 1.8K
  • Indoor Fitness

7 Fun Fitness Classes To Try in the New Year (To Mix Up Your Routine)

  • Posted on December 27, 2018December 30, 2018
  • byGirlnetic
The New Year is upon us, which means promising to make positive changes in our lives, pursuing a healthy and active lifestyle most likely being one of your top resolutions.…
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Jonaliza Barre, The Hot Yoga Spot, Albany, NY
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  • 3 min
  • 3K
  • Indoor Fitness

4 Reasons Why You’ll Find Me at the Hot Yoga Spot Every Winter

  • Posted on January 1, 2016December 26, 2018
  • byJonaliza D. Ceklic, Fitness Adventurer
Every winter, I make it my fitness goal to have my BEST BODY YET! just in time for summer. Really, it’s my way to avoid becoming a slouch on the…
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