7 Simple Tips To Help You Make the Best of Your First Muay Thai Class
Be Fit Be Fly Founder Latoya Taitt decided to take off her shoes and try out Muay Thai at Tang Muay Thai Martial Arts in Albany, NY. Along the way,…
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Five Badass Grrls That Will Make You Want To Study Martial Arts
Whether it’s handling a sword or grappling on the mat, from hobbyists to world champs, these women share a common characteristic: they are a total badass at what they do.…