Classes, Personal Training, and Workshops around and near Downtown Saratoga Springs,NY! Train with the RAW Fitness Owner Jennifer Ricupero, an AFAA Certified Fitness Professional for over 17 years!
Jennifer has trained all different abilities and ages and goals; from college athletes, to golfers, tennis players and runners, prenatal, post-baby, hectic lifers, empty nesters, pre-wedding, bachelorette parties, hikers and snowshoers, and basically anyone who wants to be be able to do their favorite recreational activity for life. Obtain a balanced total body workout each session; Muscular Strength and Endurance, Cardiorespiratory Benefits, Injury Prevention, Range of Motion and Flexibility. Beat boredom and learn more with the incorporation of Pilates, Boxing, Barre, TRX, Yoga, and other forms of exercise in each session. Contact Jennifer for more details!