Place Category: Dance + Fitness
If you are located in the Wilmington, Wrightsville Beach, or surrounding areas, and are looking for a revolutionary workout, check out our Pure Barre studio in Wilmington, NC, in The Forum shopping center. We want to give you a place to leave behind the stresses of the day and help you get into the best shape of your life. You will able to tone your body while increasing your strength, endurance, and balance.
Our classic Pure Barre class begins with a series of moves to get your body warmed up. Next, a variety of exercises using light free weights and your own body weight as resistance will target your abs, thighs, arms, and seat. The ballet barre is a perfect exercise tool that requires you to keep your core engaged throughout the workout. We end each class with a cool-down and a few stretches to ensure long and lean muscles.
All of our classes are led by our positive teachers. Their friendliness and high levels of energy will motivate you to push yourself to reach your full potential. They create a safe and warm environment, and will provide you with guidance on our techniques. In addition to our classic Pure Barre class, we also offer Platform classes that will get your heart pumping and build up your cardio fitness levels while increasing your flexibility and core strength.
We welcome people of all fitness levels to join us! If you are have been working out for a while or are considered a seasoned athlete, we can take your fitness up to a new level. If you are new to working out and just beginning your fitness journey, Pure Barre workouts will help you ease your way into a new, healthier lifestyle.
Call or stop by our studio in Wilmington today. You will begin reaping the physical and mental benefits of Pure Barre from your very first class! Come lift, tone, and burn your body with Pure Barre today.