Place Category: Dance + Fitness
PUT FUN BACK INTO YOUR WORKOUT WITH FLY TO FIT BUNGEE FITNESS IN COLONIE
What is Bungee Fitness? Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly.
Bungee Fitness is a revolution in physical training. Workout in a bungee to rev up cardio within 20 seconds, burns up to 1200 calories and leaves metabolism burning for 24 hours. Cardio as well as strength training all in one workout! fly to fit bungee fitness in Colonie bungee fitness in Albany.