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216
3 min

Fresh Fitness Finds

Hooping Basics: What You Need To Know Before You Start Hula-Hooping

Always wanted to get into hula-hooping but never knew how to get started? Hoopologist and Founder of Hipnotic Hoopla Kailey Mitchell breaks it down for us. Hula-hooping is an exciting and…

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140
3 min

Fitness For A Cause

Fitness For A Cause: Back On My Feet

If you’re an avid runner who wants to give back, this may just be for you: Back on My Feet fights homelessness “through the power of running, community support, and…

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184
4 min

Fresh Fitness Finds

12 Holiday Gift Ideas for the Earth-Loving Fitness Adventurer In Your Life

Can’t figure out what to get the fitness adventurer in your life this holiday season? The world is her playground so she is most certainly environmentally-conscious and prefers things that…

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214
1 min

#Grrlspotting

Five Badass Grrls That Will Make You Want To Study Martial Arts

Whether it’s handling a sword or grappling on the mat, from hobbyists to world champs, these women share a common characteristic: they are a total badass at what they do.…

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222
3 min

Fitness For A Cause

Fitness For A Cause: Barbells For Bullies

Here’s a cause that’ll be hard to resist for dog-loving Crossfitters: Barbells For Bullies. An all-volunteer operated 501(c)3 non-profit organization based in Kennesaw, Georgia, Barbells For Bullies is dedicated to…

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223
2 min

Healthy + Happy Grrl

4 Reasons Why We Should Save The Bees, According To Drew Burnett, Founder & CEO of Drew’s Honeybees

It might be hard to bee–lieve, but our buzzing friends help produce about a third of what we eat and make our planet beautiful! Apiarist Drew Burnett, Founder and CEO…

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237
3 min

Female Fitness Force

Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching

Look up “resilient” in the dictionary and you may just find a picture of Madeline Kennedy. As the CEO and Head Coach of Kennedy Coaching, she is the epitome of…

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607
2 min

Fitness For A Cause

Fitness For A Cause: Empower Girls as a Girls On The Run SoleMate

The confidence to pursue our limitless potential is something we begin to develop at a very young age, and Girls On the Run Capital Region helps activate that. This not-for-profit…

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902
3 min

Healthy + Happy Grrl

Eight Enticing Images That Will Make You 🤤

Grab some napkins — or maybe a bib if you’re like us — because we’re about to make you 🤤. Next month, Bare Juice Bar will be opening its door in…

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664
2 min

Fitness For A Cause

Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1

The concept is pretty simple, but the impact, immeasurable. LA-based non-profit Train 1 Feed 1 (“T1F1”) “uses the fitness industry to battle the health epidemic and homeless epidemic” at the…

Hooping Basics: What You Need To Know Before You Start Hula-Hooping

Fitness For A Cause: Back On My Feet

12 Holiday Gift Ideas for the Earth-Loving Fitness Adventurer In Your Life

Five Badass Grrls That Will Make You Want To Study Martial Arts

Fitness For A Cause: Barbells For Bullies

4 Reasons Why We Should Save The Bees, According To Drew Burnett, Founder & CEO of Drew’s Honeybees

FEMALE FITNESS FORCE

Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching

Five Fearless Females of SUP That Inspires Us (To Be Examples of Progress), Women’s Equality Day Edition

Female Fitness Force: Kayla Tote, Personal Trainer, Yoga Teacher and Owner of CrossFit for the People

Five Fearless Females of SUP Who Will Inspire You (To Go For It!), International Women’s Day Edition

Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching

Fitness For A Cause: Empower Girls as a Girls On The Run SoleMate

Eight Enticing Images That Will Make You 🤤

FITNESS FOR A CAUSE

Fitness For A Cause: Back On My Feet

Fitness For A Cause: Barbells For Bullies

Fitness For A Cause: Empower Girls as a Girls On The Run SoleMate

Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1

Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1

Tips To Help Ease Your Mind Before Your First Kitesurfing Lesson (with Master Rider Andy Hurdman)

Couch To 5K: SUP Edition

The Couple That Paddles Together, Stays Together: An Afternoon with Danny and Leah Ching

Female Fitness Force: Brae Blackley, Founder & President of ZOOMA Race Series

12 Holiday Gift Ideas for the Earth-Loving Fitness Adventurer In Your Life

Goodwinds

Next Level Watersports

HiiT It With Britt

“Becoming Our Baddest Selves”: Women’s Leadership and Radical Self-Care Retreat

Dancing with the Community Stars Dance-A-Thon

Standup For The Cure Newport Beach

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