Column | Girlnetic

6 min

(Tough) Love + SUP: SUPSurf Session with Rhode Island Surfing Legend Peter Pan

Remember that time when Fitness Adventurer Jonaliza D. Ceklic had a one-on-one SUPsurf session in Narragasett, Rhode Island with surfing legend Peter Panagiotis? Well, we don’t either because it happened…

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3 min

Fitness For A Cause: Donate Soccer Balls To Encourage Kids To Play

The mission of Ball To All is pretty simple: every kid can have a ball. How? By donating soccer balls to encourage children around the world to keep playing. Because…

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1 min

Fresh Fitness Finds

Mirror, The Future of At-Home Workout [Video]

The future of at-home workouts is here. Introducing MIRROR, the world’s first nearly invisible, interactive home gym featuring live and on-demand fitness classes in a variety of workout genres. Classes include cardio,…

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2 min

Fitness For A Cause

3 Ways You Can Support Girls on the Run Capital Region

We like to practice what we preach by working with organizations that empower girls and women–and Girls on the Run Capital Region is the first official community partner (and beneficiary of…

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4 min

#LIBTYFIT

Don’t Throw Your Gently Used Fitness Gear Away, Donate It To These Organizations Instead

If there’s one thing we can’t stand at Girlnetic, it’s excessiveness and wastefulness. We understand the negative effects of consumerism on the environment, which makes us hypocrites because we’ll be…

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4 min

Female Fitness Force

Female Fitness Force: Jocelyn Gordon, Creator of HoopYogini™

You can’t help but find your inner calm and joy the moment you are within her presence. There is this certain kind of goddess-like vibe she exudes through the words…

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1 min

#Grrlspotting

Four Badass Grrls That Totally Dominate the Slopes

There are women who prefer to stay far away from the cold, and there are women who prefer to fully embrace the snow. These four are the latter, women that…

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1 min

Fresh Fitness Finds

Treadly, the Treadmill You Can Take Anywhere with You [Video]

We are loving Treadly right now, the ultra thin treadmill that can fit almost anywhere for your home or office workout. It’s only 64 pounds and 3.5 inches thick, small enough to…

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2 min

Community News

The Hot Yoga Spot Franchise Launches, The First Female-Owned Fitness Franchise of the Capital Region

On Tuesday, January 22nd, at a private event in Albany, NY, Jessica Fuller, Owner of The Hot Yoga Spot, joined by County Executive Dan McCoy, announced that the popular hot yoga…

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1 min

Fierce Females In Formation

Fierce Females In Formation: Aquamermaid Swimming School [Video]

Always fantasized about being one with the sea? Well, you’re in luck because there’s a swimming school that will teach two-legged land mammals like yourself to become mermaids. Founded by…

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3 min

Healthy + Happy Grrl

Barefoot Science: Toe Walking and Tactile Input

Walking on the toes as a child may be considered a normal phase of learning to walk, however in the child past 3 years old the absence of heel contact…

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3 min

Fresh Fitness Finds

Hooping Basics: What You Need To Know Before You Start Hula-Hooping

Always wanted to get into hula-hooping but never knew how to get started? Hoopologist and Founder of Hipnotic Hoopla Kailey Mitchell breaks it down for us. Hula-hooping is an exciting and…

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3 min

Fitness For A Cause

Fitness For A Cause: Back On My Feet

If you’re an avid runner who wants to give back, this may just be for you: Back on My Feet fights homelessness “through the power of running, community support, and…

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4 min

Fresh Fitness Finds

12 Holiday Gift Ideas for the Earth-Loving Fitness Adventurer In Your Life

Can’t figure out what to get the fitness adventurer in your life this holiday season? The world is her playground so she is most certainly environmentally-conscious and prefers things that…

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1 min

#Grrlspotting

Five Badass Grrls That Will Make You Want To Study Martial Arts

Whether it’s handling a sword or grappling on the mat, from hobbyists to world champs, these women share a common characteristic: they are a total badass at what they do.…

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3 min

Fitness For A Cause: Barbells For Bullies

Here’s a cause that’ll be hard to resist for dog-loving Crossfitters: Barbells For Bullies. An all-volunteer operated 501(c)3 non-profit organization based in Kennesaw, Georgia, Barbells For Bullies is dedicated to…

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2 min

Healthy + Happy Grrl

4 Reasons Why We Should Save The Bees, According To Drew Burnett, Founder & CEO of Drew’s Honeybees

It might be hard to bee–lieve, but our buzzing friends help produce about a third of what we eat and make our planet beautiful! Apiarist Drew Burnett, Founder and CEO…

Madeline Kennedy, Owner and Head Coach of Kennedy Coaching

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3 min

Female Fitness Force

Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching

Look up “resilient” in the dictionary and you may just find a picture of Madeline Kennedy. As the CEO and Head Coach of Kennedy Coaching, she is the epitome of…

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2 min

Fitness For A Cause

Fitness For A Cause: Empower Girls as a Girls On The Run SoleMate

The confidence to pursue our limitless potential is something we begin to develop at a very young age, and Girls On the Run Capital Region helps activate that. This not-for-profit…

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3 min

Healthy + Happy Grrl

Eight Enticing Images That Will Make You 🤤

Grab some napkins — or maybe a bib if you’re like us — because we’re about to make you 🤤. Next month, Bare Juice Bar will be opening its door in…

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2 min

Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1

The concept is pretty simple, but the impact, immeasurable. LA-based non-profit Train 1 Feed 1 (“T1F1”) “uses the fitness industry to battle the health epidemic and homeless epidemic” at the…

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