Jonaliza D. Ceklic, Fitness Adventurer, Author at Girlnetic

4 min
2K

Female Fitness Force

Female Fitness Force: Quenia Ribeiro, World-Renowned Samba & Afro-Brazilian Dancer, Cheorographer & Dance Instructor

If you’ve always wanted to learn how to dance Samba, this petite powerhouse is the one who can get you there. With over 25 years experience as dancer, choreographer, and…

View Post

4 min
4.8K

Female Fitness Force

Female Fitness Force: Denise Austin, The Mother of At-Home Fitness

She has been a staple in many basements and living rooms for over three decades, using her trademark can-do attitude and enthusiasm to inspire women (and men) to get in…

View Post

6 min
801

Mountain Life

Ease Your Way Into Hiking: 10 Beginner Trails Around The Capital Region

If you live in the Capital Region, chances are, if it’s not you, you know someone who loves to hike. With so many trails around the area, it’s impossible to…

View Post

6 min
3.4K

(Tough) Love + SUP: SUPSurf Session with Rhode Island Surfing Legend Peter Pan

Remember that time when Fitness Adventurer Jonaliza D. Ceklic had a one-on-one SUPsurf session in Narragasett, Rhode Island with surfing legend Peter Panagiotis? Well, we don’t either because it happened…

View Post

6 min
2.3K

5 Places To Take Up Paddling Around the Capital Region This Spring

Now that daylight savings time is in effect, it will only be a matter of time when the weather begins to warm up and outdoor adventures resume. And if you…

View Post

9 min
2.4K

Around The Globe

7 Places That Made My Trip Across the Globe to the Philippines Worth It

Fitness Adventurer Jonaliza D. Ceklic decided to go back to her native land, the Philippines, which she hasn’t been back to since she moved to the United States almost 30…

View Post

5 min
2.8K

Around The Globe

7 Things To Keep You Busy While Visiting the Riviera Maya

One of Jonaliza D. Ceklic‘s favorite places to visit is the Riviera Maya. Not only because it’s affordable and only a 3-hour flight from New York, but there are so…

View Post

3 min
1.5K

Mountain Life

4 Reasons Why You Should Take Up Snowkiting

If you want to try out kitesurfing but being on water isn’t really your thing, or you can’t wait until summer to get your adrenaline fix, then we have just the…

Lessons with Andy Hurdman, Kitesurfing Professional, Dorado, Puerto Rico

View Post

5 min
1.7K

Water World

Tips To Help Ease Your Mind Before Your First Kitesurfing Lesson (with Master Rider Andy Hurdman)

Fitness Adventurer Jonaliza D. Misa is fascinated with kitesurfing but a little hesitant to get on the board. She catches up with kitesurfing master rider Andy Hurdman who gives her…

View Post

2 min
2.3K

Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1

The concept is pretty simple, but the impact, immeasurable. LA-based non-profit Train 1 Feed 1 (“T1F1”) “uses the fitness industry to battle the health epidemic and homeless epidemic” at the…

View Post

5 min
6.5K

Five Fearless Females of SUP That Inspires Us (To Be Examples of Progress), Women’s Equality Day Edition

Days like today – Women’s Equality Day – is a great reminder of how far women have come when it comes to being treated equally and provided the same privileges…

Jonaliza w/ Pau Hana Surf Supply Co. Family, Malibu, California

View Post

8 min
1.4K

SUP Love Starts at Home: Getting To Know the Carantos of Pau Hana Surf Supply

Fitness Adventurer Jonaliza D. Misa spent the day paddling with the Carantos in Malibu, California to learn about the inspiration behind the Pau Hana brand. Little did she know that the…

View Post

4 min
1K

6 Reasons Why I Love To SUP, and Why I Think You Will Too!

Before Fitness Adventurer Jonaliza D. Misa continues her Love+SUP adventure, you gotta understand why she is super into this sport. Here are her six reasons. With stand-up paddling, you don’t…

Danny & Leah Ching 404SUP, Redondo Beach, CA

View Post

6 min
1.3K

The Couple That Paddles Together, Stays Together: An Afternoon with Danny and Leah Ching

Fitness Adventurer Jonaliza D. Misa continues her Love+SUP adventure by boldly attempting to train with the legendary power paddler Danny Ching and his wife, Leah, in Redondo Beach, California. It…

Jonaliza East Coast Paddle Sports SUP - Ram Marina, Wakefield, Rhode Island [Photo: Alicia Routliffe]

View Post

4 min
1.1K

Six Sweet SUP Spots to Check Out in the Ocean State This Summer

In preparation for her next Love+SUP adventure, Fitness Adventurer Jonaliza D. Misa meets owners of East Coast Paddle Sports Guy Gauvin and Kathleen Tefft to get tips on best places…

View Post

7 min
2.1K

Female Fitness Force

Five Fearless Females of SUP Who Will Inspire You (To Go For It!), International Women’s Day Edition

Starting a journey into standup paddleboarding can be a daunting experience, especially as a woman in a male-dominated sport. But I’m determined to become a master of this craft, and for…

Jonaliza Aloha Paddle Club PCD SUP - Playa Del Carmen, Quintana Roo, Mexico [Photo: Ilse Taylor/Aloha Paddle Club PCD]

View Post

6 min
1.4K

For the Love of SUP: Lost in the Magic of Playa del Carmen

Recently discovering standup paddleboarding, Fitness Adventurer Jonaliza D. Misa kicks off her Love+SUP adventure with a paddle tour of the Mexican Caribbean Sea, courtesy of Aloha Paddle Club. Because what better…