Girlnetic, Author at Girlnetic

3 min
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Indoor Fitness

How I Got Through COVID-19: A Special Tribute To HiiT It With Britt

The COVID-19 crisis brought a lot of challenges to many people’s lives, including staying healthy and active while in quarantine. Fitness Lover Jenna Rankert shares how she was able to…

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3 min
1.6K

Fierce Females In Formation

Fierce Females In Formation: Black Girls Surf

Black girls surf? Totally. And Black Girls Surf founder Rhonda Harper is making sure that Black girls and women get the chance to compete professionally in this popular (although predominantly…

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2 min
363

Fitness For A Cause

Fitness For A Cause: Paddling For Nature with Panda Paddle

The World Wildlife Fund hosts an annual paddling event for “to save the planet’s wild waters and natural places”. Whether you paddle on a kayak, canoe, or a standup paddleboard,…

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3 min
517

Healthy + Happy Grrl

Caffeine for Exercise Performance: Does it Work?

Having a cup of coffee is how most people like to start their day. It’s also become a go-to drink before a workout. Or, in the case of Serena Williams…

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3 min
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Indoor Fitness

Free Online Fitness Classes To Help You Get Through These Trying Times [Calendar]

Looking for something to do while you’re practicing social distancing? And want to improve your immune system to get through this pandemic? With proper diet and exercise, you can strengthen…

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4 min
2.1K

Water World

Catch South African Waves and Feelings: Jellyfish Surf School

Cape Town has some of the best surf spots in the world, but before you get on a board, be sure you’re well equipped to handle those strong (and potentially…

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1 min
2.7K

Water World

Class of Rapids for Kayaking and Other Water Sports [Infographic]

Before you go kayaking, rafting or canoeing, it’s important to know just how intense the water flow will be. When paddling, safety is paramount and you need to be prepared…

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3 min
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Mountain Life

Get Your Girls Together: Experience the Healing Powers of Yosemite National Park

There’s something so magical about Yosemite National Park. If you’ve been there, then you know what we’re talking about. But if not, well, let us remind you why it’s worth…

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4 min
3.7K

Fierce Females In Formation

Fierce Females In Formation: Albany Knicks Women’s Rugby Team, The Sirens [Video]

There’s something totally badass about a woman who likes to literally get down and dirty. Or in this case, a group of women who don’t mind a little scrapes and…

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4 min
5.3K

Female Fitness Force

Female Fitness Force: Anna-Rita Sloss, Creator of HOT HULA fitness®

Anna-Rita Sloss’ transformative journey began over ten years ago when she reached 210 pounds and realized she needed to make lifestyle changes to gain her self-confidence back. She joined 24…

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3 min
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Fitness For A Cause: Donate Soccer Balls To Encourage Kids To Play

The mission of Ball To All is pretty simple: every kid can have a ball. How? By donating soccer balls to encourage children around the world to keep playing. Because…

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1 min
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Fresh Fitness Finds

Mirror, The Future of At-Home Workout [Video]

The future of at-home workouts is here. Introducing MIRROR, the world’s first nearly invisible, interactive home gym featuring live and on-demand fitness classes in a variety of workout genres. Classes include cardio,…

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2 min
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Fitness For A Cause

3 Ways You Can Support Girls on the Run Capital Region

We like to practice what we preach by working with organizations that empower girls and women–and Girls on the Run Capital Region is the first official community partner (and beneficiary of…

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4 min
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#LIBTYFIT

Don’t Throw Your Gently Used Fitness Gear Away, Donate It To These Organizations Instead

If there’s one thing we can’t stand at Girlnetic, it’s excessiveness and wastefulness. We understand the negative effects of consumerism on the environment, which makes us hypocrites because we’ll be…

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4 min
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Female Fitness Force

Female Fitness Force: Jocelyn Gordon, Creator of HoopYogini™

You can’t help but find your inner calm and joy the moment you are within her presence. There is this certain kind of goddess-like vibe she exudes through the words…

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1 min
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#Grrlspotting

Four Badass Grrls That Totally Dominate the Slopes

There are women who prefer to stay far away from the cold, and there are women who prefer to fully embrace the snow. These four are the latter, women that…

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1 min
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Fresh Fitness Finds

Treadly, the Treadmill You Can Take Anywhere with You [Video]

We are loving Treadly right now, the ultra thin treadmill that can fit almost anywhere for your home or office workout. It’s only 64 pounds and 3.5 inches thick, small enough to…

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2 min
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Community News

The Hot Yoga Spot Franchise Launches, The First Female-Owned Fitness Franchise of the Capital Region

On Tuesday, January 22nd, at a private event in Albany, NY, Jessica Fuller, Owner of The Hot Yoga Spot, joined by County Executive Dan McCoy, announced that the popular hot yoga…

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5 min
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Mountain Life

Where To Go To For Some Snow Fun Around the Capital Region

Have a case of cabin fever, or ready to wake up from your hibernation? Spring is still 2 months away, but that doesn’t mean you can’t enjoy the outdoors while…

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1 min
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Fierce Females In Formation

Fierce Females In Formation: Aquamermaid Swimming School [Video]

Always fantasized about being one with the sea? Well, you’re in luck because there’s a swimming school that will teach two-legged land mammals like yourself to become mermaids. Founded by…

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5 min
1.7K

Indoor Fitness

7 Fun Fitness Classes To Try in the New Year (To Mix Up Your Routine)

The New Year is upon us, which means promising to make positive changes in our lives, pursuing a healthy and active lifestyle most likely being one of your top resolutions.…

FEMALE FITNESS FORCES

FITNESS FOR A CAUSE

FIERCE FEMALES IN FORMATION

FEMALE FITNESS FORCES