Shake Your Beauty with SharQuí – The Bellydance Workout® [Video]

SharQuí is a unique cardio workout that let’s you shake and shimmy your way to good health. Inspired by one of the oldest dance forms in the world, SharQuí is what happens when you fuse bellydance and fitness, accredited with AFAA, NASM and ACE fitness associations and founded by Oreet who “[wanted] to show ALL women that fit and strong comes in ALL sizes.. And that they CAN Shake their beauty with bellydance [using] SharQuí’s easy-to-follow method.”

If you’re a little hesitant to try it out, Oreet has some words of encouragement for you: “SharQuí was developed for the non-dancer! Anyone can do it. SharQuí is about celebrating women and was an exercise for childbirth. When I tell people what bellydance is REALLY about, people’s perspectives change and they are less hesitant to try.” Check out the video to see what she means.

Photo: via Facebook


Author: Girlnetic

Girlnetic is an online guide and support community for women interested in fitness, sports, and adventure. Powered by female fitness forces inspired to inspire and make a difference, Girlnetic aims to awaken and nurture the inner fitness fanatic, athlete, and adventurer in all females, regardless of fitness level or skill, and all the other qualities which make each journey unique. Browse now to find the inspiration you need to get started on your own journey -- and unleash your inner Girlnetic. #Grrlpower