Fitness For A Cause: Back On My Feet
If you’re an avid runner who wants to give back, this may just be for you: Back on My Feet fights homelessness “through the power of running, community support, and…
12 Holiday Gift Ideas for the Earth-Loving Fitness Adventurer In Your Life
Can’t figure out what to get the fitness adventurer in your life this holiday season? The world is her playground so she is most certainly environmentally-conscious and prefers things that…
5 All-Women Surf Camps Abroad That Will Help Revive You This Winter
So, it’s freezing cold once again in the Northeastern USA. And maybe the rest of the nation but you don’t know since you’ve been cooped up indoors, binge-watching indie movies…
Fitness on Water with Aquaphysical FloatFit [Video]
Just imagine doing HIIT-style workouts.. but on water. Designed by master trainers, Aquaphysical FloatFit makes it even more challenging, especially for your core. Designed to take you out of congested…
Five Badass Grrls That Will Make You Want To Study Martial Arts
Whether it’s handling a sword or grappling on the mat, from hobbyists to world champs, these women share a common characteristic: they are a total badass at what they do.…
Fitness For A Cause: Barbells For Bullies
Here’s a cause that’ll be hard to resist for dog-loving Crossfitters: Barbells For Bullies. An all-volunteer operated 501(c)3 non-profit organization based in Kennesaw, Georgia, Barbells For Bullies is dedicated to…
FEMALE FITNESS FORCE
4 Reasons Why We Should Save The Bees, According To Drew Burnett, Founder & CEO of Drew’s Honeybees
It might be hard to bee–lieve, but our buzzing friends help produce about a third of what we eat and make our planet beautiful! Apiarist Drew Burnett, Founder and CEO…
Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching
Look up “resilient” in the dictionary and you may just find a picture of Madeline Kennedy. As the CEO and Head Coach of Kennedy Coaching, she is the epitome of…
Fitness For A Cause: Empower Girls as a Girls On The Run SoleMate
The confidence to pursue our limitless potential is something we begin to develop at a very young age, and Girls On the Run Capital Region helps activate that. This not-for-profit…
Shake Your Beauty with SharQuí – The Bellydance Workout® [Video]
SharQuí is a unique cardio workout that let’s you shake and shimmy your way to good health. Inspired by one of the oldest dance forms in the world, SharQuí is what happens when…