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  • Female Fitness Force

Female Fitness Force: Quenia Ribeiro, World-Renowned Samba & Afro-Brazilian Dancer, Cheorographer & Dance Instructor

  • Posted on September 10, 2020September 10, 2020
  • byJonaliza D. Ceklic, Fitness Adventurer
  • Indoor Fitness

How I Got Through COVID-19: A Special Tribute To HiiT It With Britt

  • Posted on August 19, 2020August 20, 2020
  • byGirlnetic
  • Fierce Females In Formation

Fierce Females In Formation: Black Girls Surf

  • Posted on August 11, 2020August 20, 2020
  • byGirlnetic
  • Fitness For A Cause

Fitness For A Cause: Paddling For Nature with Panda Paddle

  • Posted on July 31, 2020August 3, 2020
  • byGirlnetic
  • Healthy + Happy Grrl

Caffeine for Exercise Performance: Does it Work?

  • Posted on June 11, 2020August 5, 2020
  • byGirlnetic
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  • 3 min
  • 1.1K
  • Indoor Fitness

Free Online Fitness Classes To Help You Get Through These Trying Times [Calendar]

  • Posted on March 30, 2020August 3, 2020
  • byGirlnetic
Looking for something to do while you’re practicing social distancing? And want to improve your immune system to get through this pandemic? With proper diet and exercise, you can strengthen…
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  • 4 min
  • 2.4K
  • Water World

Catch South African Waves and Feelings: Jellyfish Surf School

  • Posted on March 12, 2020March 20, 2020
  • byGirlnetic
Cape Town has some of the best surf spots in the world, but before you get on a board, be sure you’re well equipped to handle those strong (and potentially…
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  • 4 min
  • 5K
  • Female Fitness Force

Female Fitness Force: Denise Austin, The Mother of At-Home Fitness

  • Posted on March 4, 2020August 3, 2020
  • byJonaliza D. Ceklic, Fitness Adventurer
She has been a staple in many basements and living rooms for over three decades, using her trademark can-do attitude and enthusiasm to inspire women (and men) to get in…
FEMALE FITNESS FORCES
  • Female Fitness Force: Jocelyn Gordon, Creator of HoopYogini™
    • byGirlnetic
    • Posted on February 13, 2019February 13, 2019
  • ZOOMA Race Series
    Female Fitness Force: Brae Blackley, Founder & President of ZOOMA Race Series
    • byGirlnetic
    • Posted on January 10, 2016December 26, 2018
  • Madeline Kennedy, Owner and Head Coach of Kennedy Coaching
    Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching
    • byPanya Kroun, Quidditch Player
    • Posted on November 20, 2018December 26, 2018
  • Female Fitness Force: Kayla Tote, Personal Trainer, Yoga Teacher and Owner of CrossFit for the People
    • byGirlnetic
    • Posted on August 19, 2018December 22, 2018
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  • 5 min
  • 3.3K
  • Indoor Fitness

7 Simple Tips To Help You Make the Best of Your First Muay Thai Class

  • Posted on September 4, 2019September 5, 2019
  • byLatoya Taitt, Founder of Be Fit Be Fly
Be Fit Be Fly Founder Latoya Taitt decided to take off her shoes and try out Muay Thai at Tang Muay Thai Martial Arts in Albany, NY. Along the way,…
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  • 1 min
  • 2.8K
  • Water World

Class of Rapids for Kayaking and Other Water Sports [Infographic]

  • Posted on August 5, 2019August 5, 2019
  • byGirlnetic
Before you go kayaking, rafting or canoeing, it’s important to know just how intense the water flow will be. When paddling, safety is paramount and you need to be prepared…
View Post
  • 6 min
  • 878
  • Mountain Life

Ease Your Way Into Hiking: 10 Beginner Trails Around The Capital Region

  • Posted on August 3, 2019August 4, 2020
  • byJonaliza D. Ceklic, Fitness Adventurer
If you live in the Capital Region, chances are, if it’s not you, you know someone who loves to hike. With so many trails around the area, it’s impossible to…
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  • 4 min
  • 7.2K
  • Fierce Females In Formation

Fierce Females In Formation: Albany All Stars Roller Derby [Video]

  • Posted on May 7, 2019May 8, 2019
  • byJenna Rankert, Fitness Lover
Fitness Lover Jenna Rankert decided to put her skating skills to the test and took on the challenge to practice with the Albany All Stars where she learned a little…
View Post
  • 3 min
  • 2.6K
  • Mountain Life

Get Your Girls Together: Experience the Healing Powers of Yosemite National Park

  • Posted on April 18, 2019April 23, 2019
  • byGirlnetic
There’s something so magical about Yosemite National Park. If you’ve been there, then you know what we’re talking about. But if not, well, let us remind you why it’s worth…
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  • 4 min
  • 3.9K
  • Fierce Females In Formation

Fierce Females In Formation: Albany Knicks Women’s Rugby Team, The Sirens [Video]

  • Posted on April 5, 2019April 8, 2019
  • byGirlnetic
There’s something totally badass about a woman who likes to literally get down and dirty. Or in this case, a group of women who don’t mind a little scrapes and…
FITNESS FOR A CAUSE
  • Fitness For A Cause: Work Out To Feed The Homeless with Train 1 Feed 1
    • byJonaliza D. Ceklic, Fitness Adventurer
    • Posted on September 11, 2018March 22, 2019
  • Barbells For Bullies SoCAL
    Fitness For A Cause: CrossFit To Champion Bully Breeds
    • byGirlnetic
    • Posted on November 21, 2018March 24, 2019
  • 3 Ways You Can Support Girls on the Run Capital Region
    • byGirlnetic
    • Posted on February 20, 2019February 20, 2019
  • Fitness For A Cause: Paddling For Nature with Panda Paddle
    • byGirlnetic
    • Posted on July 31, 2020August 3, 2020
View Post
  • 4 min
  • 5.6K
  • Female Fitness Force

Female Fitness Force: Anna-Rita Sloss, Creator of HOT HULA fitness®

  • Posted on April 2, 2019March 5, 2020
  • byGirlnetic
Anna-Rita Sloss’ transformative journey began over ten years ago when she reached 210 pounds and realized she needed to make lifestyle changes to gain her self-confidence back. She joined 24…
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  • 6 min
  • 3.4K
  • Love+SUP
  • Water World

(Tough) Love + SUP: SUPSurf Session with Rhode Island Surfing Legend Peter Pan

  • Posted on March 22, 2019March 23, 2019
  • byJonaliza D. Ceklic, Fitness Adventurer
Remember that time when Fitness Adventurer Jonaliza D. Ceklic had a one-on-one SUPsurf session in Narragasett, Rhode Island with surfing legend Peter Panagiotis? Well, we don’t either because it happened…
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  • 2 min
  • 2.9K
  • Indoor Fitness

7 Reasons Why I Love Group Fitness

  • Posted on March 20, 2019March 23, 2019
  • byDiane Simmons, CEO & Owner of Simply Fitness by Diane
Diane Simmons, CEO and Owner of Simply Fitness by Diane, has been leading group fitness classes even before she opened her own studio a few years ago. So if there’s…
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  • 3 min
  • 2.6K
  • Indoor Fitness

Bring Out Your Inner Beast: Boxing at Free Style Fitness [Video]

  • Posted on March 17, 2019April 4, 2019
  • byJacquie Rosenbaum, Fitness Freak
Fitness Freak Jacquie Rosenbaum was forced to look beyond running as her main method of exercise when she tore her hip. That’s when she was introduced to boxing at Free…
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  • 6 min
  • 2.4K
  • Love+SUP
  • Water World

5 Places To Take Up Paddling Around the Capital Region This Spring

  • Posted on March 17, 2019August 1, 2019
  • byJonaliza D. Ceklic, Fitness Adventurer
Now that daylight savings time is in effect, it will only be a matter of time when the weather begins to warm up and outdoor adventures resume. And if you…
View Post
  • 2 min
  • 3.9K
  • Indoor Fitness

Fight Like A Girl at Girl Fight Fitness

  • Posted on March 13, 2019March 14, 2019
  • byChelsea Barraco, Fitness Fiend
Fitness Fiend Chelsea Barraco stopped by Girl Fight Fitness in Latham, NY, to try out a boxing class–and had an absolute knockout time. She explains why you may want to…
FIERCE FEMALES IN FORMATION
  • Fierce Females In Formation: Albany Knicks Women’s Rugby Team, The Sirens [Video]
    • byGirlnetic
    • Posted on April 5, 2019April 8, 2019
  • Black Girls RUN!
    Fierce Females In Formation: Black Girls RUN!
    • byGirlnetic
    • Posted on August 15, 2015January 31, 2019
  • Fierce Females In Formation: Black Girls Surf
    • byGirlnetic
    • Posted on August 11, 2020August 20, 2020
  • Aquamermaid
    Fierce Females In Formation: Aquamermaid Swimming School [Video]
    • byGirlnetic
    • Posted on January 10, 2019March 21, 2019
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  • 3 min
  • 2.6K
  • Fitness For A Cause
  • Open Field

Fitness For A Cause: Donate Soccer Balls To Encourage Kids To Play

  • Posted on February 27, 2019March 22, 2019
  • byGirlnetic
The mission of Ball To All is pretty simple: every kid can have a ball. How? By donating soccer balls to encourage children around the world to keep playing. Because…
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  • 9 min
  • 2.5K
  • Around The Globe

7 Places That Made My Trip Across the Globe to the Philippines Worth It

  • Posted on February 24, 2019February 25, 2019
  • byJonaliza D. Ceklic, Fitness Adventurer
Fitness Adventurer Jonaliza D. Ceklic decided to go back to her native land, the Philippines, which she hasn’t been back to since she moved to the United States almost 30…
View Post
  • 1 min
  • 2.8K
  • Fresh Fitness Finds

Mirror, The Future of At-Home Workout [Video]

  • Posted on February 23, 2019February 21, 2019
  • byGirlnetic
The future of at-home workouts is here. Introducing MIRROR, the world’s first nearly invisible, interactive home gym featuring live and on-demand fitness classes in a variety of workout genres. Classes include cardio,…
FEMALE FITNESS FORCES
  • Female Fitness Force: Denise Austin, The Mother of At-Home Fitness
    • byJonaliza D. Ceklic, Fitness Adventurer
    • Posted on March 4, 2020August 3, 2020
  • Olivia Piana by Georgia Schofield
    Five Fearless Females of SUP Who Will Inspire You (To Go For It!), International Women’s Day Edition
    • byJonaliza D. Ceklic, Fitness Adventurer
    • Posted on March 8, 2017December 26, 2018
  • Female Fitness Force: Anna-Rita Sloss, Creator of HOT HULA fitness®
    • byGirlnetic
    • Posted on April 2, 2019March 5, 2020
  • Madeline Kennedy, Owner and Head Coach of Kennedy Coaching
    Female Fitness Force: Madeline Kennedy, CEO & Head Coach of Kennedy Coaching
    • byPanya Kroun, Quidditch Player
    • Posted on November 20, 2018December 26, 2018
View Post
  • 2 min
  • 2.4K
  • Fitness For A Cause

3 Ways You Can Support Girls on the Run Capital Region

  • Posted on February 20, 2019February 20, 2019
  • byGirlnetic
We like to practice what we preach by working with organizations that empower girls and women–and Girls on the Run Capital Region is the first official community partner (and beneficiary of…
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  • 4 min
  • 2.8K
  • #LIBTYFIT

Don’t Throw Your Gently Used Fitness Gear Away, Donate It To These Organizations Instead

  • Posted on February 17, 2019February 19, 2019
  • byGirlnetic
If there’s one thing we can’t stand at Girlnetic, it’s excessiveness and wastefulness. We understand the negative effects of consumerism on the environment, which makes us hypocrites because we’ll be…
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  • 3 min
  • 3K
  • Indoor Fitness

Why Everyone in the Capital Region Needs to HiiT It With Britt

  • Posted on February 16, 2019February 16, 2019
  • byJenna Rankert, Fitness Lover
Long-time fitness lover and new mama Jenna Rankert decided it was time for her to get back to working out after having her baby boy 11 months ago. Intimated by…
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  • Walk To End Alz 1
    Fitness For A Cause: Walk To End Alzheimer’s
    • byGirlnetic
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  • Knockout Football Training 2
    4 Life Lessons I Learned While Playing Tackle Football with NY Knockout
    • byMeghan Wilcox, Red Roamer
    • Posted on March 17, 2016December 26, 2018
  • Fly To Fit Bungee Fitness, Albany, NY 3
    7 Fun Fitness Classes To Try in the New Year (To Mix Up Your Routine)
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    Eight Enticing Images That Will Make You 🤤
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    The Hot Yoga Spot Franchise Launches, The First Female-Owned Fitness Franchise of the Capital Region
    • byGirlnetic
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RECENT STORIES
  • Female Fitness Force: Quenia Ribeiro, World-Renowned Samba & Afro-Brazilian Dancer, Cheorographer & Dance Instructor
    • byJonaliza D. Ceklic, Fitness Adventurer
    • Posted on September 10, 2020September 10, 2020
  • How I Got Through COVID-19: A Special Tribute To HiiT It With Britt
    • byGirlnetic
    • Posted on August 19, 2020August 20, 2020
  • Fierce Females In Formation: Black Girls Surf
    • byGirlnetic
    • Posted on August 11, 2020August 20, 2020
  • Fitness For A Cause: Paddling For Nature with Panda Paddle
    • byGirlnetic
    • Posted on July 31, 2020August 3, 2020
  • Caffeine for Exercise Performance: Does it Work?
    • byGirlnetic
    • Posted on June 11, 2020August 5, 2020
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Girlnetic is an online guide and support community for women interested in fitness, sports, and adventure. Powered by female fitness forces inspired to inspire and make a difference, Girlnetic aims to awaken and nurture the inner fitness fanatic, athlete, and adventurer in all females, regardless of fitness level or skill, and all the other qualities which make each journey unique. Browse now to find the inspiration you need to get started on your own journey -- and unleash your inner Girlnetic. #Grrlpower
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