#GRRLPOWER ON INSTAGRAM
  • 3 years old and first lesson! 🤩 amazed how well she just emulated and soaked things up! 🙏🏻 she was there to watch her older brothers train and when I was trying to demonstrate how to do gator walks better during warmups to the ones still struggling with the movement she got up and did it no problem I was like get over here! Hahaha #muaythai #mma #boxing #savate #capoeira #kali #filipinomartialarts #silat #fitness #fitnessmotivation #training #exercise #exercisemotivation #girlpower  #girlfighter #girlswhofight #girlswhotrain #girlnetic
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  • Bannerman’s Island. 
What a fabulous way to kick off the season! Sunshine, smiles, & serenity from the magnificent Hudson Highland scenery. Hope to see you on the river soon! 💫
www.hudsonriverexpeditions.com
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  • Season’s Open! Hope to see you on the river soon!!! 💫 @paddlehre @girlneticgram #girlnetic
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  • #Fitness Lover Jenna Rankert @jennarank decided to put her skating skills to the test and took on the challenge to practice with the @AlbanyAllStars where she learned a little bit more about flat track #rollerderby— and what it takes to be on the team. #Grrlpower 💪 Link: https://bit.ly/2JqkFvG
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Video: Brian Pastiglione - #Girlnetic #FierceFemalesInFormation #Sports #ContactSports #WomenInSports #RollerDerbyGirls #RollerDerbyGirlsRock
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