Homebase: Albany, NY
Playground: Albany Dance & Fitness Studio and her home gym
Maile Ann Barcelon of Crossover Fitness Movement is a Certified Instructor for INSANITY, CIZE, and PiYo. She also holds a certification in Group Exercise through Aerobics and Fitness Association of America, and is partnered with the largest multinational fitness company, Beachbody, as an independent Health Coach.
Her inspiration comes from seeing others transform their lives through successfully achieving optimal health and finding a fit lifestyle that works for them. Being able to see the end result, and being a part of the process to encourage others to conquer their fears, to Maile, is such a rewarding feeling. She explains, “Not because I’m great, but because they discover how great they are!”
Maile also passionate about food and is an educator on integrative nutrition and wellness. She is determined to make an impact on the fight against obesity, disease, and depression, and hopes others will join her on this journey.
Maile is excited to be an ambassador of Girlnetic because she believes in Girlnetic’s mission to inspire other women to find their strength and power through an active lifestyle. She said, “So many women need encouragement, guidance, and friendships. Girlnetic is the organization to help them get there.”
Her favorite activities include HIIT Training a.k.a. INSANITY, Weight Lifting, Hip Hop Dance… and mostly anything pretty much EXTREME!