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	<title>Girlnetic.com</title>
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	<description>Fitness. Friendships. Fun!</description>
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		<title>Finding my love for running again…</title>
		<link>http://girlnetic.com/2012/05/finding-my-love-for-running-again/</link>
		<comments>http://girlnetic.com/2012/05/finding-my-love-for-running-again/#comments</comments>
		<pubDate>Mon, 07 May 2012 00:37:29 +0000</pubDate>
		<dc:creator>Siboney Colyer</dc:creator>
				<category><![CDATA[Fitness+Active Living]]></category>

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		<description><![CDATA[Every runner encounters at some point in their running life a time when they have to stop running.  Regardless of the reason for taking the brake, getting back into running from a hiatus can be very difficult.  Which I found &#8230; <a href="http://girlnetic.com/2012/05/finding-my-love-for-running-again/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fit Friday Roundup: Recipes for a Fun Fiesta, Men&#8217;s Biggest Insecurities, and More!</title>
		<link>http://girlnetic.com/2012/05/fit-friday-roundup-recipes-for-a-fun-fiesta-mens-biggest-insecurities-and-more/</link>
		<comments>http://girlnetic.com/2012/05/fit-friday-roundup-recipes-for-a-fun-fiesta-mens-biggest-insecurities-and-more/#comments</comments>
		<pubDate>Fri, 04 May 2012 11:34:37 +0000</pubDate>
		<dc:creator>Amelia Waters</dc:creator>
				<category><![CDATA[Tips+Techniques]]></category>

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		<description><![CDATA[Fun, low calorie Cinco de Mayo recipes: A fun and festive holiday is upon us this weekend. Cinco de Mayo has a lot to offer when it comes to low calorie recipes. Fit Recipe, Oatmeal Truffles To Go: A little &#8230; <a href="http://girlnetic.com/2012/05/fit-friday-roundup-recipes-for-a-fun-fiesta-mens-biggest-insecurities-and-more/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Julia&#8217;s Journey: Preparing for a First 100 Mile Bike Ride</title>
		<link>http://girlnetic.com/2012/05/julias-journey-preparing-for-a-first-100-mile-bike-ride/</link>
		<comments>http://girlnetic.com/2012/05/julias-journey-preparing-for-a-first-100-mile-bike-ride/#comments</comments>
		<pubDate>Fri, 04 May 2012 02:20:45 +0000</pubDate>
		<dc:creator>Julia White</dc:creator>
				<category><![CDATA[Fitness+Active Living]]></category>

		<guid isPermaLink="false">http://girlnetic.com/?p=5089</guid>
		<description><![CDATA[Living in New England, you somehow get use to a certain handsome athletic face lingering hundreds of feet above the street promoting one product after the next. Don&#8217;t get me wrong, Tom Brady&#8217;s bright white smile and sultry eyes would have &#8230; <a href="http://girlnetic.com/2012/05/julias-journey-preparing-for-a-first-100-mile-bike-ride/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fit Recipes for a Healthy Cinco de Mayo</title>
		<link>http://girlnetic.com/2012/05/fit-recipes-for-a-healthy-cinco-de-mayo/</link>
		<comments>http://girlnetic.com/2012/05/fit-recipes-for-a-healthy-cinco-de-mayo/#comments</comments>
		<pubDate>Fri, 04 May 2012 02:07:30 +0000</pubDate>
		<dc:creator>Maya Batts</dc:creator>
				<category><![CDATA[Diet+Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://girlnetic.com/?p=4997</guid>
		<description><![CDATA[With Cinco de Mayo fastly approaching we decided to put together a list of fit and fresh recipes to lighten your calorie load. Shake it up with Margarita: Strawberry Margarita Ingredients: 3 1/2 cups strawberries 2 1/2 cups crushed ice 1/2 cup tequila &#8230; <a href="http://girlnetic.com/2012/05/fit-recipes-for-a-healthy-cinco-de-mayo/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Taking the Little Steps Toward the Path of Living Green</title>
		<link>http://girlnetic.com/2012/05/taking-the-little-steps-toward-the-path-of-living-green/</link>
		<comments>http://girlnetic.com/2012/05/taking-the-little-steps-toward-the-path-of-living-green/#comments</comments>
		<pubDate>Wed, 02 May 2012 14:00:35 +0000</pubDate>
		<dc:creator>Jonaliza Misa</dc:creator>
				<category><![CDATA[Beauty+Style]]></category>
		<category><![CDATA[Featured Story]]></category>

		<guid isPermaLink="false">http://girlnetic.com/?p=5011</guid>
		<description><![CDATA[Earth Day may have already passed (it was on Sunday, April 22, 2012) but to me, Earth Day is everyday. I try to do whatever I can to help protect what&#8217;s become the limited natural resources we have so that generations &#8230; <a href="http://girlnetic.com/2012/05/taking-the-little-steps-toward-the-path-of-living-green/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Beautiful Change Challenge: Helping My Community One Hand at a Time</title>
		<link>http://girlnetic.com/2012/04/beautiful-change-challenge-helping-my-community-one-hand-at-a-time/</link>
		<comments>http://girlnetic.com/2012/04/beautiful-change-challenge-helping-my-community-one-hand-at-a-time/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:26:49 +0000</pubDate>
		<dc:creator>Amelia Waters</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[Fitness+Active Living]]></category>

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		<description><![CDATA[I’ve loved animals as long as I remember. Out four-legged friends a loyal to us no matter what we look like or who we are. I knew this at a young age. At age 10 I made my first donation &#8230; <a href="http://girlnetic.com/2012/04/beautiful-change-challenge-helping-my-community-one-hand-at-a-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Beautiful Change Challenge: A Healthy Mind Before A Healthy Body</title>
		<link>http://girlnetic.com/2012/04/beautiful-change-challenge-a-healthy-mind-before-a-healthy-body/</link>
		<comments>http://girlnetic.com/2012/04/beautiful-change-challenge-a-healthy-mind-before-a-healthy-body/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 14:12:41 +0000</pubDate>
		<dc:creator>Amelia Waters</dc:creator>
				<category><![CDATA[Featured Story]]></category>
		<category><![CDATA[Health+Happiness]]></category>
		<category><![CDATA[amelia waters]]></category>
		<category><![CDATA[aveeno]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[glam media]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://girlnetic.com/?p=4979</guid>
		<description><![CDATA[Helping my body become beautiful – or at least close – began with being kind to myself. After struggling with an eating disorder for more than 10 years I have come to the realization that we only get one body &#8230; <a href="http://girlnetic.com/2012/04/beautiful-change-challenge-a-healthy-mind-before-a-healthy-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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