Yoga on the Beach, All That Matters

All That Matters Yoga on the Beach is Heaven on Earth

[Photo:] The experience is like you’ve died and gone to heaven. Even for non-believers among us, All That Matters’ Yoga on…

Urban Raid Cargo Crawl

Run the Streets at Urban Raid Albany-Boston-New York City!

[Photo: Raid Series] I haven’t written an update to my First-Time Runner blog series because, frankly, after being an active runner for…

ToeSox #Fit4Summer Challenge

Getting Sweaty All Through May For ToeSox’s #FitForSummer Challenge

We all know that the hardest part about health and fitness is maintenance. In order to make the most of living a…

Feminine Fitness Fashion That is Nina B. Roze

Feminine Fitness Fashion That is Nina B. Roze

At Girlnetic, we believe that looking good is a big part of feeling good, so we love activewear that help us “sport…


Q & A with Gail Tassarotti, Ballet Instructor and Owner of Albany Dance & Fitness

[Photo: Albany Dance & Fitness] In addition to Pilates, I incorporate ballet into my fitness regimen. It only makes sense because they are…

Nuhar Jaleel, The Pilates Principle & Gyrotonic Studio

Q & A with Nuhar Jaleel, Pilates Instructor and Owner of The Pilates Principle

Ever since I fell in love with fitness about this time last year, I have made Pilates part of my regimen and…

Spartan Race Promo

First-Time Runner: A New, Healthy Obsession (and a Reebok Spartan Race Giveaway!)

I have a new obsession. A healthy one, in fact. And it only took me a month straight of running at at…

Jonaliza About Time

Girlnetic Approved!: About Time Whey Protein

In my journey to live a healthier lifestyle (and get that “beach body” in time for the summer), I decided to incorporate…


Girlnetic Approved!: Tactical Dynamics Firearms Training Basic Pistol Course

A couple of weeks ago, I agreed to take this NRA Basic Pistol Course at the Independent Sportsmans Club in Foxboro, MA with my…

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First-Time Runner: Color Me Rad, My First 5K Race

I am not a runner; in fact, I hate the idea of running. To me, it’s a dull activity because the motion is repetitive and after fifteen minutes of it, I get bored and want to stop. So I try to avoid it as much as possible and you will never see me at a race or a mud run or some sort of obstacle course that requires running unless I’m on the sidelines cheering on a friend.