Yoga + Meditation

All That Matters Meditation for Spiritual Awareness

Derived from a Sanskrit term meaning Inner Light, Jyoti meditation is a non-sectarian practice that calms the mind while opening to the universal source of inner peace “hidden” within every person.

Led by Dr. Alan Post, a chiropractic physician since 1982, each session includes some instruction, a meditation sitting, discussion, and sometimes a short, helpful discussion or video by Sant Rajinder Singh, current living master of this tradition.

The programs are offered by the Science of Spirituality, a not-for-profit, international organization, dedicated to love, unity, and service to humanity. For more information or to register for this event, click here. This event typically occurs on the first Saturday of every month. ALL ARE WELCOME.

All That Matters Yoga and Holistic Health Center was founded by Joan Dwyer in 1995 as a little yoga studio with a big vision, and has grown into the largest non-residential holistic center in New England.

For more information about All That Matters, or to register for a yoga class or workshop, please visit We suggest Yoga on the Beach if you live nearby or are in town between the summer months of June and September.

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