Favorite Stories

  • Girlnetic Happy Hour at the Barre, Girlnetic.com
    April 2, 2014
    Girlnetic Happy Hour at the
    So, it’s officially spring. And while we wait on Mother Nature to catch up with the spring weather, why don’t you meet...
  • Joe DeSena, Author of "Spartan Up!"
    March 11, 2014
    Q & A with Joe De Sena, Co-Founder
    If you’re a running or fitness freaks like us, then you’ve heard of the Spartan Race. Designed by “8 insane ultra...
  • Nuhar Jaleel, The Pilates Principle & Gyrotonic Studio
    February 22, 2014
    Q & A with Nuhar Jaleel, Pilates
    Ever since I fell in love with fitness about this time last year, I have made Pilates part of my regimen...
  • joan_onzie
    February 1, 2014
    Girlnetic Loves Onzie
    It’s official; Girlnetic LOVES Onzie. If we had to choose an all-day fitness uniform, Onzie would be in the running because...
  • 367
    August 27, 2013
    I Survived “Survivor
    It’s been four days and I am still just a little bit sore. Yes, I survived Survivor Saturday, a three hour...
  • Amber Falcone
    August 21, 2013
    Q & A with Amber Falcone, U.S.
    If you haven’t yet heard of Amber Falcone, you will soon. One of America’s top female athletes, Amber is setting waves...
  • Acrobatic Yoga Motion Design
    January 30, 2013
    Acrobatic Yoga Motion Design with Lex
      [Photo: Austin Art] Want to take your yoga practice to a whole new level? We dare you to try acrobatic...
  • underarmour_whatsbeautiful
    October 8, 2012
    Under Armour’s
    I believe that the most inspiring thing you can have as an athlete is having other athletes around you. This month,...
  • Featured Partner, Catwalk Confidence
    October 4, 2011
    Q & A with Dr. Emily Splichal,
    If you tune in regularly to watch The Doctors, Dr. Steve, Fox News, and The Oprah Winfrey Show, then you may...



Measuring Meals: Should I Track Macros?

Most gym-going, weight lifting, or pavement pounding fitness lovers have played with their diet at least once, and sometimes...



Overcoming Cabin Fever with HIIT Workouts

For an athlete, there’s nothing worse in the winter than being cooped up. The winter months are often designated as a...


Girlnetic Happy Hour at the Barre, Girlnetic.com

Girlnetic Happy Hour at the Barre

So, it’s officially spring. And while we wait on Mother Nature to catch up with the spring weather, why don’t you...



Beachbody Does a Body Good!

[Photo: Eddie Jackson] Spring is here and it’s time to get back into gear! While you are figuring out the newest fitness...



My Journey To Self-Love, By Guest Blogger Whitney Thore of No Body Shame Campaign

[Photo: No Body Shame Campaign] The journey to learning to love myself began the moment I realized that my self-worth had...



Four Mind Tricks to Start Exercising, By Rodrigua Perez, Health & Fitness Blogger

[Photo: Flickr.com] When it comes to improving our fitness and getting the body we want most, most of the tools are...