- Fit Friday Roundup: Fitness Hacks to Make Exercise Easier, The Worst Breakfasts and More!
Amelia Waters
May 17, 2013
24 Fitness Hacks That Make Exercise Easier: Ever get bored of your fitness routine? You're not alone. Here are some ideas that can help you make exercising a little more enjoyable - or at le…
Read More
- Fit Friday Roundup: Breast Cancer Cases Under Age 50 at Record High, How to Sit Correctly and More!
Amelia Waters
May 3, 2013
30 Minutes or Less Workouts: Many of us choose our wealth over our health but even those with the busiest schedules will have time for these quick workouts!
Are You Sitting Correctly at Y…
Read More
- Fit Friday Roundup: Outdoor Spring Adventures to Try, Self-Defense Tips and More!
Amelia Waters
Apr 26, 2013
10 Outdoor Adventures to Try This Spring: Hiking, running, kayaking - all activities for warmer weather. With spring, comes warmer weather, longer days and more choices for activities! Check…
Read More
- Girlnetic-Albany Recruiting Players for ALL-FEMALE Softball Team
GirlneticHQ
Apr 18, 2013
Girlnetic-Albany is recruiting players for their ALL-FEMALE softball team to play in the Guilderland Media Softball League.
Cost to participate is $65 per person which covers all league f…
Read More
- April 27th: Best Fitness Member Appreciation Day!
GirlneticHQ
Apr 13, 2013
Our friends over at Best Fitness is having their Member Appreciation Day on Saturday, April 27th, the day that we will be bringing SURFSET Fitness to the Capital Region! We will be there fro…
Read More
- Fit Friday Roundup: Avoid Gym Germs, Size Matters and More!
Amelia Waters
Apr 12, 2013
9 Ways to Avoid Gym Germs: The gym is filled with sweaty people. And most gyms provide spray and paper towels to wipe off equipment when done, but not everyone uses it. Unfortunately there a…
Read More
- Girlnetic Guide: Best Women's Supplements
Maya Batts
Apr 8, 2013
A balanced diet goes a long way to getting the vitamins and minerals you need to feel good and ward off health problems. Trouble is, very few people eat right EVERY day. We do not even come…
Read More
PreviousNextPreviousNext |